“All of this is evidence that the mind, although asleep, is constantly concerned about the safety and integrity of the self.” *** Rosalind Cartwright — also known as the Queen of Dreams — …
Even if we often think of sleeping as ‘switching off’, it’s a complex state during which a lot of important things occur in our bodies. In particular, dreams are vital for helping our brains to …
Continuing with our recent exploration of sleep, I came across this passage by sleep researcher Rosalind Cartwright in The Twenty-four Hour Mind: The Role of Sleep and Dreaming in Our Emotional Lives, …